Massage Cat Therapy | Fascial Release massage therapist London
Address your pain without pain.
Hello! I’m Cat, and I’m a massage therapist in London. I use gently powerful Fascial Release to reduce your physical pain, and a thoughtful approach to relax your mind.
Myofascial Release massage in Hackney
Is this you? You have physical tension, which often becomes painful. Your pain makes you anxious. And when life is stressful, you can feel that stress show up in your body too. You’ve tried “deep” massages to “break” the knots. But these methods often feel uncomfortable. Soon, your pain comes back anyway.
I know how this feels. I used to deal with severe shoulder pain. I craved massages, but I didn’t know what was best. I studied at the London School of Natural Therapies to understand more. What I learned really helped me. Now, I practice Myofascial Release massage in Hackney to pass it on to my clients.
Somatic informed massage in London
I work across your whole body. I am grounded in Sports, Swedish, and Deep Tissue massage. These help me target specific areas – and leave your muscles feeling satisfyingly manipulated! My main techniques come from Fascial Release. You’ll feel gentle traction, which transforms into a surprisingly deep release across connected areas.
I include your mind, too. My approach to massage is somatic. This means I work with us being in respectful presence with your body. When you come into full awareness of your body, your mind can let go a little more. I sometimes breathing exercises, which can help with physical and mental blocks lifting.
I truly care for my clients. My clients often tell me that they feel warm and calm around me. It matters to me that in your massage you truly receive what you are looking for.
I would love to arrange our massage, so we can shift the tension you’ve been feeling. And I have a special offer at the moment, just for you! My appointments are limited, so make sure you don’t miss out. I look forward to hearing from you. – Cat
If you’re considering booking, just do it. I’ve had 3 massages with MCT and each one was somehow better than the last. I always feel comfortable and in professional hands. Thank you for creating such an inclusive environment where my needs feel listened to and taken care of. The stiffness... read more in my body is melting away!! 💗
Angelica
I cannot recommend Cat enough- clear in communication, loving to your body, caring for your soul! I told Cat about the trouble I was having with my back and my upper glute- and we not only focused on these areas, but Cat really just relaxed my body- I fell asleep,... read more and felt like I was in light travel, going in an out- a massage so meditative and medicinal <3
Jo
I've had several appointments with Cat now and I always leave feeling relaxed, looked after and very glad I booked. Cat is an excellent massage therapist, I highly recommend booking
Roxanne
I have a great massage with Massage Cat. They made sure to find a time that suited both of us, and gave very clear instructions as to how to get to what could have been a hard to find location. Time was taken to get to know the individual issues... read more I have with my back and shoulders, and made sure to take into account my medical history. They even provided follow up advice on email including suggested stretches to help my shoulders.
Gemma
Always feel like my physical issues are being listened to and dealt with directly, and appreciate the care and time taken on a personal and professional level. Really clear & straightforward booking system. Only wish I could book more often!
Ryan
SUCH a gorgeous massage with someone who has a deep knowledge of and respect for the body, and knows how to create a really holding and comfortable space. I love how Massage Cat Therapies can treat bodies and sensations beyond 'good' and 'bad'. The experience was so tailored to what... read more I was experiencing in my body and I felt listened to and really cared for. 100% would recommend especially if you are trans, neurodivergent, brown, fat... all of the above (like me!)
Ray
massage cat is phenomenal! her massages have helped me so much with my persistent shoulder and back pain. she has also given me useful advice for how to take care of my body to prevent the pain from returning. massage cat also has a very lovely and calming energy, and... read more i always leave her space feeling relaxed. i feel so lucky to have found her service. i will definitely be coming back 🙂 . thank you massage cat!
Elizabeth
I had a session of myofascial release with massage cat and it’s truly different from anything I’ve had before. Their approach is so gentle and I really felt listened to both in the consultations and on the table in their hands. The effect was very powerful and I felt a... read more deeper relaxation than I’d felt in a long time and a lot more ease in my body afterwards. I didn’t feel like I was being pushed into something intense, but more like some deep stagnant parts of me got some space to breathe. I have had 2 sessions with massage cat and will be returning as the experience feels really comfortable but effective.
Nat
Even before I had my massage, I was anticipating good things based on Cat's clear communication, which continued throughout the session.
I had an incredible massage - firm without being painful, relaxing and effective. Cat checked in, listened and responded to any request for change (there was only one - to... read more turn the heating up!), and I felt able to let go and simply be in the moment.
I have recommended Cat to multiple people I love, and am looking forward to going back soon.