Massage Cat Therapy | Fascial Release massage therapist London
Address your pain without pain.
Hello! I’m Cat, and I’m a massage therapist in London. I use gently powerful Fascial Release to reduce your physical pain, and a thoughtful approach to relax your mind.
Myofascial Release massage in Hackney
Is this you? You have physical tension, which often becomes painful. Your pain makes you anxious. And when life is stressful, you can feel that stress show up in your body too. You’ve tried “deep” massages to “break” the knots. But these methods often feel uncomfortable. Soon, your pain comes back anyway.
I know how this feels. I used to deal with severe shoulder pain. I craved massages, but I didn’t know what was best. I studied at the London School of Natural Therapies to understand more. What I learned really helped me. Now, I practice Myofascial Release massage in Hackney to pass it on to my clients.
Somatic informed massage in London
I work across your whole body. I am grounded in Sports, Swedish, and Deep Tissue massage. These help me target specific areas – and leave your muscles feeling satisfyingly manipulated! My main techniques come from Fascial Release. You’ll feel gentle traction, which transforms into a surprisingly deep release across connected areas.
I include your mind, too. My approach to massage is somatic. This means I work with us being in respectful presence with your body. When you come into full awareness of your body, your mind can let go a little more. I also use specific acupressure, Trigger Point, and breathing exercises, which can feel like physical and mental blocks lifting.
I truly care for my clients. My clients often tell me that they feel warm and calm around me. It matters to me that in your massage, you truly receive what you are looking for.
I would love to arrange our massage, so we can shift the tension you’ve been feeling. And I have a special offer at the moment, just for you! My appointments are limited, so make sure you don’t miss out. I look forward to hearing from you. – Cat
If you’re considering booking, just do it. I’ve had 3 massages with MCT and each one was somehow better than the last. I always feel comfortable and in professional hands. Thank you for creating such an inclusive environment where my needs feel listened to and taken care of. The stiffness... read more in my body is melting away!! 💗
Angelica
I had a session of myofascial release with massage cat and it’s truly different from anything I’ve had before. Their approach is so gentle and I really felt listened to both in the consultations and on the table in their hands. The effect was very powerful and I felt a... read more deeper relaxation than I’d felt in a long time and a lot more ease in my body afterwards. I didn’t feel like I was being pushed into something intense, but more like some deep stagnant parts of me got some space to breathe. I have had 2 sessions with massage cat and will be returning as the experience feels really comfortable but effective.
Nat
I've had several appointments with Cat now and I always leave feeling relaxed, looked after and very glad I booked. Cat is an excellent massage therapist, I highly recommend booking
Roxanne
I have a great massage with Massage Cat. They made sure to find a time that suited both of us, and gave very clear instructions as to how to get to what could have been a hard to find location. Time was taken to get to know the individual issues... read more I have with my back and shoulders, and made sure to take into account my medical history. They even provided follow up advice on email including suggested stretches to help my shoulders.
Gemma
Always feel like my physical issues are being listened to and dealt with directly, and appreciate the care and time taken on a personal and professional level. Really clear & straightforward booking system. Only wish I could book more often!
Ryan
Had a really lovely massage. Experiences with a lot of chronic pain, so was anxious about trying something new. Was really shocked that it was pain free. Felt so much relief. Deeply relaxing too - so much so I fell asleep! Can't wait for my next one.
Oluwatoyin
Even before I had my massage, I was anticipating good things based on Cat's clear communication, which continued throughout the session.
I had an incredible massage - firm without being painful, relaxing and effective. Cat checked in, listened and responded to any request for change (there was only one - to... read more turn the heating up!), and I felt able to let go and simply be in the moment.
I have recommended Cat to multiple people I love, and am looking forward to going back soon.
Oluwatosin
Conor
As a trans person who is also autistic and has ADHD, I often struggle with the logistics of making/attending appointments, however, Massage Cat Therapy made the process of booking in for a massage extremely pleasant and comfortable.
Prior to booking, I emailed Massage Cat to communicate my access needs - they... read more were very responsive and communicative and I felt confident and reassured that they could accommodate for my specific needs.
I was warmly welcomed by Massage Cat and we had a brief chat going over my medical history/problem areas/general expectations from the massage, this helped to ground me and ease me into the space.
The actual massage was incredible - I have genuinely never felt so relaxed in my life. Massage Cat is a very skilled massage therapist and has a very reassuring and calming energy; it is clear from their work that they are passionate about massage.
I have struggled with shoulder pain and neck tension for years and have accessed various types of massage to try and relieve my pain. Not only was my massage with Massage Cat wonderfully relaxing, I also felt immense relief from my pain.
I would highly recommend Massage Cat Therapy if you are seeking deep relaxation and/or pain relief in a safe and welcoming space. I am very much looking forward to booking in for another massage again soon!
- G
Taro
I had a wonderful massage experience with Massage Cat Therapy. They have a lot of knowledge about body anatomy and at the same time a lot of passion about it through which they made me understand what is going on in my body and what they were doing to relieve... read more the pain. I also felt very comfortable throughout the whole session - I almost fell asleep! Definitely a very relaxing experience that I'm looking forward to repeating